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Alzheimer’s Society Program

Community Room A&B 68 Michaud Street, Sturgeon Falls

The Alzheimer Society Adult Day Program offers a safe, structured and stimulating environment that provides clients with meaningful activities and basic personal care while respecting their life history, cultural and […]

Gentle Yoga (ENG)

WNCHC Gym 68 Michaud St., Sturgeon Falls

Gentle yoga incorporates several types of physical exercises and simple postures with stretching, breathing and relaxation techniques. If you are looking for a low-impact activity that will enhance your fitness […]

Stand UP! (ENG)

WNCHC Gym 68 Michaud St., Sturgeon Falls

A 12-week falls prevention program combining education and exercise. Learn how to reduce your fall risk and increase your strength and balance. Registration is required for this class.

Tai Chi

WNCHC Gym 68 Michaud St., Sturgeon Falls

Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and […]

Introduction to Dementia and Communication Presentation

Community Room A&B 68 Michaud Street, Sturgeon Falls

Come learn about different types of dementia, signs and symptoms, effective communication strategies as well as programs and support services. Venez apprendre au sujet de différents types de démences, les […]

Did you know that you can cancel your appointment online?

You will need to know your health card number and birth date.

It’s quick and easy!