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Chair Yoga (FR)

WNCHC Gym 68 Michaud St., Sturgeon Falls

Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.

OASIS: Senior’s Day Program (ENG)

Community Room A&B 68 Michaud Street, Sturgeon Falls

The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. […]

Did you know that you can cancel your appointment online?

You will need to know your health card number and birth date.

It’s quick and easy!