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Event Series Event Series: Balance & Mobility

Balance & Mobility

20 April 2023 @ 11:00 am - 12:00 pm

A low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a fall.


20 April 2023
11:00 am - 12:00 pm


50+ Club
53 Bain Street
Cache Bay, Ontario Canada
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Did you know that you can cancel your appointment online?

You will need to know your health card number and birth date.

It’s quick and easy!