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Event Series Event Series: Dynaband

Dynaband

January 8 @ 1:30 pm - 2:30 pm

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching.

Join us at the WNCHC on Monday’s from 1:30-2:30!

 

Details

Date:
January 8
Time:
1:30 pm - 2:30 pm
Series:

Organizer

West Nipissing Community Health Centre
Phone
705-753-0151

Venue

WNCHC Gym
68 Michaud St.
Sturgeon Falls, ON P2B 1B8 Canada
+ Google Map
Phone
705-753-0151

Did you know that you can cancel your appointment online?

You will need to know your health card number and birth date.

It’s quick and easy!