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Event Series Event Series: Gentle Yoga (ENG)

Hatha Yoga

December 17 @ 9:30 am - 10:30 am

This class aims to maintain flexibility, strength and balance in a respectful environment by combining simple poses, breathing techniques and mindfulness, to calm the mind and energize the body.

 

Details

Date:
December 17
Time:
9:30 am - 10:30 am
Series:

Organizer

West Nipissing Community Health Centre
Phone
705-753-0151

Venue

WNCHC Gym
68 Michaud St.
Sturgeon Falls, ON P2B 1B8 Canada
+ Google Map
Phone
705-753-0151

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