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OASIS: Senior’s Day Program (ENG)

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. Registration required. *This program is currently at full capacity*

Tai Chi Beginners

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance, strength, flexibility and […]

Youth Positive Space

The Youth Positive Space Program welcomes all youth between the ages of 12 and 18. The space allows youth to express their authentic self and explore their identity without fear by interacting with peers and mentors. Registration mandatory: Call / email Desirée at 705-753-0151 or communityhealth@cscno-wnchc.org We look forward to seeing you there!   We would […]

Yoga – Stretch & Relax – Field Golden Age Club

Golden Age Club - Field 65 Jarbeau St, Field, ON, Canada

Join us at the Field Golden Age Club at 6:30 for a yoga class – Stretch & Relax Contact Diane to register: foxyfityoga@gmail.com

Yoga – Core Strength – Field Golden Age Club

Golden Age Club - Field 65 Jarbeau St, Field, ON, Canada

Join us every Wednesday at the Field Golden Age Club at 7:30 for a yoga class – Core strength Contact Diane to register: foxyfityoga@gmail.com

Did you know that you can cancel your appointment online?

You will need to know your health card number and birth date.

It’s quick and easy!