Scrapbooking
Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, CanadaParticipants meet to socialize and work on their personal scrapbooking projects together. The cost to participate is $4.00 per session to cover materials.
Participants meet to socialize and work on their personal scrapbooking projects together. The cost to participate is $4.00 per session to cover materials.
Sewing for a cause! Participants work on various projects (pyjamas, clothing, quilts, etc.) based on needs. These articles are donated to different organizations and to individuals in our community or abroad. Registration required. *This program is currently at full capacity*
Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way!
Members meet weekly to socialize, share stories and craft together. Any projects are welcome!
The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching. Join us at the WNCHC on Monday's from 1:30-2:30!