Chair Yoga – Field Golden Age Club
Golden Age Club - Field 65 Jarbeau St, Field, ON, CanadaJoin us every Tuesday at the Field Golden Age Club at 1:30 for a class of chair yoga! Contact Diane to register: foxyfityoga@gmail.com
Join us every Tuesday at the Field Golden Age Club at 1:30 for a class of chair yoga! Contact Diane to register: foxyfityoga@gmail.com
Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance, strength, flexibility and […]
Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.
The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. Registration required. *This program is currently at full capacity*
The Youth Positive Space Program welcomes all youth between the ages of 12 and 18. The space allows youth to express their authentic self and explore their identity without fear by interacting with peers and mentors. Registration mandatory: Call / email Desirée at 705-753-0151 or communityhealth@cscno-wnchc.org We look forward to seeing you there! We would […]