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Crafter’s Corner

Program Room at WNCHC 68 Michaud St., Sturgeon Falls, ON, Canada

Members meet weekly to socialize, share stories and craft together. Any projects are welcome!

Chronic Pain Self-Management Workshop

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

Living Healthy - Chronic Pain Self-Management Workshop Learn new skills, make action plans, learn how to better manage your health conditions, your emotions and daily activities To register call: 705-753-0151 or email: communityhealth@cscno-wnchc.org  

Dynaband

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching. Join us at the WNCHC on Monday's from 1:30-2:30!

Hand-Drumming Circle

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and story-telling. Women and children are welcome.

Gentle Yoga (ENG)

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Gentle yoga incorporates several types of physical exercises and simple postures with stretching, breathing and relaxation techniques. If you are looking for a low-impact activity that will enhance your fitness levels and help you relax, this activity is for you!

Did you know that you can cancel your appointment online?

You will need to know your health card number and birth date.

It’s quick and easy!