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OASIS: Senior’s Day Program (ENG)

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

The Older Adults Staying in Shape (OASIS) is a holistic health program that meets the social, physical, emotional, mental health and cognitive needs of older adults living in West Nipissing. Registration required. *This program is currently at full capacity*

Youth Positive Space

Community Room A&B 68 Michaud Street, Sturgeon Falls, Ontario, Canada

The Youth Positive Space Program welcomes all youth between the ages of 12 and 18. The space allows youth to express their authentic self and explore their identity without fear by interacting with peers and mentors. Registration mandatory: Call / email Desirée at 705-753-0151 or communityhealth@cscno-wnchc.org We look forward to seeing you there!   We would […]

Yoga – Stretch & Relax – Field Golden Age Club

Golden Age Club - Field 65 Jarbeau St, Field, ON, Canada

Join us every Wednesday at the Field Golden Age Club at 6:30 for a yoga class - Stretch & Relax Contact Diane to register: foxyfityoga@gmail.com

Yoga – Core Strength – Field Golden Age Club

Golden Age Club - Field 65 Jarbeau St, Field, ON, Canada

Join us every Wednesday at the Field Golden Age Club at 7:30 for a yoga class – Core strength Contact Diane to register: foxyfityoga@gmail.com

Pilates

WNCHC Gym 68 Michaud St., Sturgeon Falls, ON, Canada

Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way!

Did you know that you can cancel your appointment online?

You will need to know your health card number and birth date.

It’s quick and easy!