Join us on Tuesday October 17th at 6:00 pm for a family oriented workshop at the West Nipissing Public Library. During the workshop you will : Learn to make quick, simple and healthy lunches. Explore ways children can get involved in meal prep. Discover tips and tricks to make healthy eating during the school week […]
Join us every Tuesday at the Field Golden Age Club at 1:30 for a class of chair yoga! Contact Diane to register: foxyfityoga@gmail.com
Join us every Wednesday at the Field Golden Age Club at 6:30 for a yoga class - Stretch & Relax Contact Diane to register: foxyfityoga@gmail.com
Our Pilates class incorporates a variety of stretching and core strengthening exercises. The main benefits include improving postural alignment, balance, strength, flexibility and overall fitness levels. Join this class if you want to engage your muscles in a strong but gentle way!
“I know what to eat but I just can’t seem to do it” “I’m an emotional eater” “I want more control over my eating” Sound familiar? Come to a Craving Change® workshop and find out why you eat the way you do, why it’s hard to change your eating habits and what you can do […]
West Nipissing Community Health Centre strives at all times to provide its services in a way that respects the dignity and independence of people with disabilities.
The WNCHC has access to shared electronic medical records (EMR) through eHealth Ontario’s /ConnectingOntario/, but does not contribute any client information to this shared EMR.
