Living Healthy - Chronic Pain Self-Management Workshop Learn new skills, make action plans, learn how to better manage your health conditions, your emotions and daily activities To register call: 705-753-0151 or email: communityhealth@cscno-wnchc.org
Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and circular movements in a flowing form. Each posture flows into the next without pausing. If you are looking to increase your balance, strength, flexibility and […]
Discover the grace of dance at any age! We are thrilled to introduce Sharing Dance Older Adults Dance Program developed by Baycrest and Canada’s National Ballet School, right here in our community! No prior dance experience required! This program is all about embracing the art of dance, socializing, staying active, improving strength, flexibility and supporting […]
A low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a fall. Join us at the 50+ Club in Cache Bay on Thursdays from 11:00-12:00!
West Nipissing Community Health Centre strives at all times to provide its services in a way that respects the dignity and independence of people with disabilities.
The WNCHC has access to shared electronic medical records (EMR) through eHealth Ontario’s /ConnectingOntario/, but does not contribute any client information to this shared EMR.
