Gentle yoga incorporates several types of physical exercises and simple postures with stretching, breathing and relaxation techniques. If you are looking for a low-impact activity that will enhance your fitness […]
A 12-week falls prevention program combining education and exercise. Learn how to reduce your fall risk and increase your strength and balance. Registration is required for this class.
Tai Chi is a fluid movement practice that combines relaxation, meditation and action. This class practices Yang Style Short Form tai chi movements which consist of slow, continuous, soft and […]
Come learn about different types of dementia, signs and symptoms, effective communication strategies as well as programs and support services. Venez apprendre au sujet de différents types de démences, les […]
Chair yoga allows you to stay seated while doing light stretching, breathing techniques and meditation, helping you achieve patience, calm and self-control.
West Nipissing Community Health Centre strives at all times to provide its services in a way that respects the dignity and independence of people with disabilities.
The WNCHC has access to shared electronic medical records (EMR) through eHealth Ontario’s /ConnectingOntario/, but does not contribute any client information to this shared EMR.
