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Event Series Balance & Mobility

Balance & Mobility

50+ Club 53 Bain Street, Cache Bay, Ontario, Canada

A low-impact class for older adults that contains a mix of cardiovascular, strength, flexibility and memory exercises. This class will also help improve your strength and mobility to prevent a […]

Did you know that you can cancel your appointment online?

You will need to know your health card number and birth date.

It’s quick and easy!