Crafter’s Corner
Program Room at WNCHC 68 Michaud St., Sturgeon Falls, ON, CanadaMembers meet weekly to socialize, share stories and craft together. Any projects are welcome!
Members meet weekly to socialize, share stories and craft together. Any projects are welcome!
Living Healthy - Chronic Pain Self-Management Workshop Learn new skills, make action plans, learn how to better manage your health conditions, your emotions and daily activities To register call: 705-753-0151 […]
The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and […]
The women’s hand-drumming circle focuses on gaining a voice and a sense of holistic healing. Participants in the group connect with their emotional and spiritual well-being through shared songs and […]
Gentle yoga incorporates several types of physical exercises and simple postures with stretching, breathing and relaxation techniques. If you are looking for a low-impact activity that will enhance your fitness […]